Tale of the 47 Ronin – A True Story

The story of the 47 Ronin, known as Chushingura in Japanese, is one of the most popular and familiar tales in Japan.

What Is The Purpose Of Kata In Karate?

The practice of kata is at the heart of Karate, but what is its purpose? Why do people dedicate hours and hours to refine and improve their kata? To answer that question, it's essential to understand the origin and history of kata.

How to drastically improve the power of your Karate punch?

There are many factors involved in the development of your punching power. In this article, I'll explain the principles of force generations, and I'll give you advice and tips on how to take your punching power to the next level.

My favorite equipment for training Karate at home

It’s totally possible to train your Karate from home, and today I’ll share with you a list of my favorite equipment that I use to do so.

20 Valuable Sparring Tips for Martial Artists

If you really want to improve your sparring skills, these sparring tips will definitely be of great help for you.

The Best Program to Learn Japanese

I've been personally using ​this site for years, and it gave me the skills and confidence to communicate in Japanese.

What Is Mokuso And How To Do It The Right Way?

Mokuso is a type of martial arts meditation practiced before and after a Karate training session in order to prepare and clear the mind.

Is Karate Japanese Or Chinese?

Karate find is origins in China and later, throughout extensive exchanges with Ryukyu, it developed into a martial art known today as Karate.

Who Am I?

Hi, my name is Martin Jutras. I've been studying and practicing Karate, practical self-defense and Zen Buddhism for more than 37 years.

Let's discover and explore together the benefits and richness of Karate's Lifestyle - Martial Arts, Self-Defense, Health, Spirituality and More!

Want to know more about me? Read my bio

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