The Complete List Of Basic Karate Stances

This 'how-to' guide to Karate stances gives you a full description and instructions on how to perform postures correctly and efficiently.

Can I Practice Karate With Glasses?

Yes, it's possible to practice Karate with glasses, and I'll give you a few tips to do so, but if I were you, I'd look for some more convenient and practical alternatives.

Miyamoto Musashi, Japan's Greatest Swordsman

Miyamoto Musashi (1584-1645) was Japan's Greatest Swordsman and Samurai. He created a style of kenjutsu that uses two swords simultanously and won 60 duels to the death.

How To Kick Higher (and It's Not What You Think!)

If you want to kick higher, it's important to know that you actually need more than flexibility, you need strength as well. Discover a list of carefully chosen exercises that will significantly improve your ability to kick higher

25 Karate Tips I Wish I Learned Sooner

Whether in life or in Karate, wisdom comes with time, from experience. Let me present you with a list of 25 Karate tips that I wish I learned sooner.

What is the best Karate style?

Many people want to know what’s the best Karate style, but it's not so much about what you practice, but more about how you do so. Let's learn more about what makes an effective practice.

5 Ways Punching Bag Training will Massively Boost your Karate Striking Power

Training with a punching bag will massively boost your Karate in terms of striking power and stability. Let's discover to take your striking to the next level.

21 Japanese Words You Absolutely Need To Know For Karate

Karate terminology might seems intimidating at first, but don't worry, I have put together a list of the most commonly used Karate words.

Who Am I?

Hi, my name is Martin Jutras. I've been studying and practicing Karate, practical self-defense and Zen Buddhism for more than 37 years.

Let's discover and explore together the benefits and richness of Karate's Lifestyle - Martial Arts, Self-Defense, Health, Spirituality and More!

Want to know more about me? Read my bio

Got questions? Contact me!