If you want to kick higher, it's important to know that you actually need more than flexibility, you need strength as well. Discover a list of carefully chosen exercises that will significantly improve your ability to kick higherRead more
Training with a punching bag will massively boost your Karate in terms of striking power and stability. Let's discover to take your striking to the next level.Read more
Karate terminology might seems intimidating at first, but don't worry, I have put together a list of the most commonly used Karate words.Read more
Hi, my name is Martin Jutras. I've been studying and practicing Karate, practical self-defense and Zen Buddhism for more than 35 years.
Let's discover and explore together the benefits and richness of Karate's Lifestyle - Martial Arts, Self-Defense, Health, Spirituality and More!
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