Karate isn’t just for learning self-defense, it’s also great for your overall health and well being as it will definitely help you in terms of fitness, weight loss and overall mental health. Discover the countless benefits that Karate training has to offer!Read more
The vast amount of Karate styles reported today can be classified into original styles, major derived styles, minor derived styles, full-contact styles, and hybrid styles. Discover through this list, the richness, and the diversity that Karate has to offer.Read more
The Dojo should be treated like a special place where students should hold themselves to a higher standard of behavior. Karate etiquette teaches us respect and humility, but ultimately, it's about training your mind. Read my guide on proper general Karate etiquette.Read more
So what do belts represents in Karate, when were they added, and what do they signify? Does every school or styles use the same colors? Let’s examine the history and meaning of modern Karate belts closely and answer those questions together.Read more
Hi, my name is Martin Jutras. I've been studying and practicing Karate, practical self-defense and Zen Buddhism for more than 35 years.
Let's discover and explore together the benefits and richness of Karate's Lifestyle - Martial Arts, Self-Defense, Health, Spirituality and More!
Want to know more about me? Read my bio
Got questions? Contact me!